Description:
Weight lifting belts are supportive belts worn around the waist to protect the lower back and core during heavy lifts. They help maintain proper posture and increase stability by providing firm support to the spine and abdominal muscles. Made from strong leather or nylon, these belts reduce the risk of injury and improve lifting performance. Commonly used for squats, deadlifts, and overhead presses, they are ideal for both beginners and professional athletes.
